Sunday, February 16, 2014

Almond Pancakes

I just LOVE pancakes ...but what to do if you are gluten free and dairy free...adapt of course ..

These are the pancakes I made for breakfast this morning (and no carbs either)

Ingredients
30g ground almonds
20g vanilla protein powder 
2 eggs
Almond milk
1 tsp coconut oil for frying 

Topping
2 Tbsp full fat natural Greek Yogurt
Fresh berries
Chopped nuts

Method  
Combine eggs,ground almonds, protein powder into bowl and whisk together
Add in almond milk to desired consistency 
Heat up coconut oil in frying pan
Pour in 1/2 pancake mixture and fry on a low/medium heat - flip and heat on the other side

To serve add yogurt,berries and chopped nuts 




1 comment:

  1. These are the pancakes I made for breakfast this morning (and no carbs either)healthy ice pops

    ReplyDelete