I have had it in my mind for a few weeks to try out some paleo friendly fish cakes. Came across a recipe on Every Day Maven and modified it slightly - these were amazing. Especially the second day, so i would highly recommend preparing them the day before cooking/eating them.
Ingredients
1 large sweet potato (about 1 and 1/4 cups), steamed and mashed
⅔ (two/thirds) cup ground almonds
⅓ cup packed finely chopped parsley
2 Tablespoons finely chopped spring onion
1 Tablespoon fresh squeezed lemon juice
½ to 1 Tablespoon Franks hot sauce
½ Tablespoon sea salt
1 teaspoon cumin
1¼ teaspoon smoked paprika
½ teaspoon freshly ground black pepper
2 large eggs
2 and 1/2 Salmon darnes, cooked and cooled
2 Tablespoons coconut oil for cooking
Method
Steam the sweet potato and mash it and allow it to cool.
Bake the salmon in the oven in a little lemon juice for about 25 minutes.
Remove salmon and cut up and allow to cool.
In a bowl mix the sweet potato, ground almonds, parsley, spring onion, lemon juice, hot sauce salt, cumin, paprika, pepper and eggs ( ensure the sweet potato has cooled ) .
Stir all ingredients together until combined.
Add in the cooled mashed salmon and stir again to ensure all ingredients combined well.
Line a baking sheet with parchment paper ( a size that will fit into your fridge).
Using a 1/3 measuring cup scoop out mixture and flatten into equally sized salmon cakes.
Chill in the freezer for at least 30 minutes, or all day or overnight for best binding/results.
Heat a large frying pan with some coconut oil on a medium heat and wait till oil melted completely.
Place the cakes in the pan and fry on a low/medium heat till browned on that side ( 4-6 minutes ).
No comments:
Post a Comment